Is Anger OK?

Anger and its relatives, frustration, rage, and annoyance, are highly misunderstood and stigmatized. It’s hard to find examples in our society of healthy anger. Is there even such a thing? Part of the confusion around anger comes from how, in general, men and women are conditioned and socialized differently. Men are trained by parents and [...]

By |2017-11-02T14:06:22-08:00January 28th, 2016|psychology|Comments Off on Is Anger OK?

Knowing Your Feelings and Needs

Piglet sidled up to Pooh from behind. “Pooh! he whispered. “Yes, Piglet?” “Nothing,” said Piglet, taking Pooh’s paw. “I just wanted to be sure of you.” -A.A. Milne   We all need reassurance now and then, reassurance that our friend or partner is there for us. It is one of our basic human needs. Call [...]

By |2017-11-02T14:06:23-08:00January 3rd, 2013|relationships|Comments Off on Knowing Your Feelings and Needs
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