Heart Times

What does it mean to be "heart-centered"? Two of my favorite spiritual teachers, Yogi Bhajan and Ram Dass, both talk a lot about the heart and the importance of being able to "come from the heart," so I was deeply intrigued by an article I just read about scientific research into this mystical organ. In [...]

By |2017-11-02T14:06:23-08:00July 3rd, 2012|relationships|Comments Off on Heart Times
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Edible Bliss

Inspired by all the free-flowing love and generosity today, I decided to share my recipe for bliss! I have taken to making these "bliss balls" on a regular basis. People have come to depend on me. Last night I brought them to my yoga class to share with everyone after a sweet, heart-opening set. People [...]

By |2017-11-02T14:06:24-08:00February 15th, 2012|vegan recipes|Comments Off on Edible Bliss
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"Working with Swarn started a whole process of life change that is, as always, ongoing. I found myself in a state of relaxation and acceptance that facilitated a happier, strengthened life, which I am now enjoying."

Monika Hausmann

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A designation of the B.C. Association of Clinical Counsellors

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